Information

We understand you likely have questions about chronic pain coaching. This page aims to address your most pressing concerns and hesitations. At stillherestudio, we're committed to providing clarity and support as you explore this path to acceptance and peace. Explore the frequently asked questions below to discover how we can help you on your journey.

Frequently asked questions

Here are some of the most common questions we receive at stillherestudio regarding chronic pain coaching. We hope these answers provide you with the information you need to make an informed decision about whether our services are right for you.

What are the most common questions potential clients ask about coaching for chronic pain?

 


How is this different from physiotherapy, chiropractic, or other treatments I've tried?

Those treatments target physical structures - muscles, discs, joints. This approach addresses the actual cause: your nervous system creating pain as a distraction from emotions you haven't processed. If you've tried everything physical and nothing worked, it's because the pain isn't physical.

What if there IS something structurally wrong and I ignore it?

I only work with people who've had tests/scans and doctors can't find a structural cause, or found "normal wear and tear" that doesn't explain the severity. I always recommend medical clearance first.

How I healed my own chronic pain

In 2023, I had degenerative disc disease and chronic neck pain. MRI showed structural damage. Three doctors told me I'd need to manage this for life.

I spent thousands on acupuncture, massage, physio, chiropractors. Nothing worked.

Then I discovered Dr. Sarno's work in Kenya. I learned my pain wasn't about the disc - it was my body storing decades of suppressed emotions from childhood trauma.

I started doing the emotional work. I identified what I'd been suppressing (anger, grief, fear). I allowed myself to actually FEEL these emotions instead of letting my body hold them as pain.

Within weeks, my chronic pain disappeared.

No surgery. No medication. Just understanding what my body was trying to tell me.

That's the approach I now teach others.

What are the biggest worries or hesitations people have before starting coaching with you?

Will this work for my degenerative disc/herniated disc/specific diagnosis?

If you've had scans showing "wear and tear" or degenerative changes, but doctors can't explain why you're in THIS much pain, yes. Most people over 40 have degenerative discs without pain. Your pain is your brain's response to emotional stress, not the disc itself. I healed my own degenerative disc pain this way.

How long does it take to see results?

Other treatments targeted physical structures. This addresses the actual cause - the emotional patterns creating the pain. Plus, you healed yourself this way.

"How can emotions fix physical pain?" The brain creates real pain as a distraction. When you address emotions, the brain no longer needs the distraction.

"What if I do all this work and nothing changes?" This works for psychosomatic pain, not structural damage. A discovery call determines if you're a good fit.

How can emotions fix physical pain?

Explain the science - brain creates real pain as a distraction. When you address emotions, the brain no longer needs the distraction.

What's the simplest way for someone to book an appointment after reading the FAQs?

The simplest way to book an appointment is to send an email to  info@stillstudio.co.uk

Ready to take the next step?

If you're ready to explore how coaching can help you find acceptance and peace with your chronic pain, we're here to support you. Contact us today to schedule a discovery call and see if stillherestudio is the right fit for your needs.