Understanding your pain
Chronic pain without structural cause isn't permanent - it's your body storing suppressed emotions. I help you understand why your body created pain and how to release it through mind-body coaching.
London-based, working with clients online.
Our services
One-on-One Coaching Sessions
60-minute sessions where we work together to identify what emotions your body is storing and why the pain started when it did. I guide you through the mind-body connection, help you recognize patterns, and teach you how to process what you've been suppressing.
Sessions are conducted online via Zoom.
Free 20-Minute Discovery Call
Not sure if this approach is right for you? Book a free call to discuss your pain, ask questions, and see if we're a good fit.
Mind-body coaching
I work with chronic back and neck pain - upper back, lower back, degenerative discs - where doctors can't find a structural cause or treatments haven't worked. This coaching teaches you that pain without physical damage is your body's way of avoiding suppressed emotions. Once you understand this, the healing begins.
Emotional processing
We identify what your body has been storing - usually anger, grief, or fear from childhood or ongoing stress. I guide you to actually FEEL these emotions instead of letting your body hold them as pain. This isn't talk therapy; it's practical work that addresses why your nervous system chose pain as protection.
Fear release
Fear of the pain keeps you stuck. You move carefully, avoid activities, constantly scan your body for symptoms. I help you see that your degenerative disc or muscle tension isn't the problem - the fear is. When you stop being afraid of the pain, it stops serving its purpose.
Ready to take the first step?
Book a free 20-minute discovery call with stillherestudio. No pressure, no judgment, and no expectation to commit. Just an honest conversation to see if mind-body coaching resonates with you. Let us help you on your journey of acceptance and peace, subsidising the pain. We're based in Lewisham, United Kingdom, and are here to welcome and support you.
What to expect
During your free 20-minute discovery call, we'll discuss your experience with chronic pain and explore how mind-body coaching can help. This is a chance to ask questions, share your concerns, and determine if our approach is the right fit for you. There are no forms to fill out and no medical history required - just honest talk.
Why choose us?
At stillherestudio, we understand the exhaustion and frustration of chronic pain. We offer a compassionate and non-judgmental space to explore the emotional roots of your pain. Our coaching services, based in Lewisham, United Kingdom, provide practical tools and techniques to release suppressed emotions and find lasting relief. We focus on acceptance and peace, subsidising the pain.
